• prep: 24 hr
  • cook: 10 min
  • total: 24 hr 10 min
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  • servings:
  • Ingredients

    • 8 lamb chops
    • 1/2 cup brown sugar
    • 1/2 cup soy sauce
    • 1 tsp. garlic powder
    • 2 teaspoons chili garlic sauce
    • 1/2 cup beer (any kind will do)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 142 % Daily Value *
    • Total Fat: 11 g 16.47%
    • Saturated Fat: 5 g 22.88%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.23%
    • Sodium: 33 mg 1.39%
    • Calcium: 7 mg 0.68%
    • Potassium: 136 mg 3.87%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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